What is Emotional Intelligence?
• Awareness of yourself and others
Mindfulness training helps developing EQ
- A study of 130 executives found that executives who master their own emotions have more people around who wants to deal with them (Valter V. Clarke Associates, 1997)
- A study of 515 senior executives analysed by the search firm Egan Zehnder International found that those who were stronger in emotional intelligence were more successful than those stronger in experience or IQ.
- Examining workplace mindfulness and its relations to job performance and turnover intention by Erik Dane and Bradley Jo Brummel, Human Relations published online 3-6-2013.