Mindfulness & Compassion weekend course for Healthcare Professionals and trainees.
A wealth of surveys reveal high levels of stress and burnout in the healthcare profession. Many suffer from excessive working hours, sleep deprivation and repeated exposure to emotionally charged situations which lead to conflicts at work and at home, and eventually to burnout. Learning mindfulness skills alleviates the suffering of those who are helping others.
This course is recommended by NICE (National Institute for Clinical Excellence) and The Mental Health Foundation for the treatment of anxiety, depression and work related stress.
Sessions are built on the Mindfulness based stress reduction courses developed by Jon Kabat-Zinn and the Mindfulness based Cognitive Therapy created by Zindel Segal, Mark Williams and John Teasdale.
Fees: £160 included meditations and course book.
This course is CPD Office accredited.
Upcoming courses in Haverhill, Suffolk (20 minutes driving from Cambridge).
- 26th - 27th of May
- 23rd - 24th of June . Tickets can also be purchased onwww.eventbrite.co.uk/e/mindfulness-compassion-course-for-healthcare-professionals-in-cambridge-tickets-46304489976
- 21th - 22nd of July
We are also available to run courses on your site