Mindful Coaching 
face to face, skype and phone sessions
mobile 07776071554 

 Health

At the root of many of our health problems are unresolved emotions, traumas and limiting beliefs. The body reacts to our emotions and healing those emotions starts a reorganisation of our immune system. Neuroscience research has found that different emotions cause different molecules and chemicals reaction in our cells. 

​ Relationships

I can help you to better understand your needs and learn to relate to yourself in a positive and authentic way so that this will be reflected in your personal relationships. You can not build great relationships with others if you don't know and love yourself.

Career 

Being in the right career is vital for our happiness. Sometimes we suffer from inner conflicts and we are unable to step into our passions and instead we  persevere in a job that does not reflect our values. I can support you in developing the confidence to step into your true self