Retreats offer the perfect opportunity to slow down, reflect and recharge. Our retreats are based on the Mindfulness based stress reduction curricula and are taught by teachers that come from the buddhist tradition. We offer retreats in the UK and abroad from one day to a week.
- One Day Retreat, Haverhill (Cambridge) - 15th of July 2018, 10.30 am - 4.30 pm..
- Weekend Retreat, Haverhill (Cambridge) - 23rd -24th of June or 21st - 22nd of July, 10.30 am - 4 pm..
- One week Retreat, Sardinia Island (Italy) - 6th to the 12th of October 2018. Flights run daily from Stansted Airport to Cagliari. From the airport we organise your transfer to the Retreat venue which is one hour away. Temperature in October is around 24 and it is sunny. Teresa Costa, the retreat teacher, knows everyone on the island as she was born there..........(this page is under construction please bear with us!)