Finding Meaning and Peace
8 weeks online alive Mindfulness Course
Starting Monday the 6th of April at 7.30 pm - 9 pm
Classes are held via Zoom/Meeting, a link will be sent at the time of booking.
This course covers the Mindfulness based stress reduction curricula; there will be guided meditations followed by an enquiry time for questions and answers with short breaks to stretch our legs and get a drink.
This course is for both beginners and advanced practitioners. If you are a beginner you will have to commit to practice for at least 20 minutes a day.
The cost of this online course is £99
You may book and pay here
paypal.me/Mindfulnesseducation?locale.x=en_GB
8 weeks online alive Mindfulness Course
Starting Monday the 6th of April at 7.30 pm - 9 pm
Classes are held via Zoom/Meeting, a link will be sent at the time of booking.
This course covers the Mindfulness based stress reduction curricula; there will be guided meditations followed by an enquiry time for questions and answers with short breaks to stretch our legs and get a drink.
This course is for both beginners and advanced practitioners. If you are a beginner you will have to commit to practice for at least 20 minutes a day.
The cost of this online course is £99
You may book and pay here
paypal.me/Mindfulnesseducation?locale.x=en_GB