26th - 27th of May, 10.30 am - 4.30 pm, Mindfulness & Compassion Course for Healthcare Professionals
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Sunday the 10th of June 2018 - Mindfulness One Day Retreat - 10.30 am - 4.30 pm in Haverhill, 14 miles south Cambridge       
 The content:

•  Mindfulness of Breathing
•  Body Scan 
•  Mindful Stretching
•  Lunch (Vegetarian)
• Mindful Walking (in a nearby Park)
• Sitting Meditation
• Loving - Kindness and Self - Compassion
• Mindfulness in daily life

The one day retreat is suitable for people who have done the 8 week Mindfulness course or the intensive weekend course, beginners and experienced.